Resources - Michelle Wiegers Coaching

First Steps to Unlearn Chronic Pain and Other Chronic Symptoms: This Might Hurt Mind-Body Q & A

How To Unlearn IBS Using Pain Reprocessing Therapy (Live Q & A Recording)

Long Covid Recovery Story with Mind-Body Coach Michelle Wiegers

Intro to Michelle’s Story and the How We Heal Course, now a self-guided course.

How to Heal from Long Covid, Chronic Fatigue, and POTS (Live Q&A Recording)

How We Heal Free Webinar on the TMS Personality Traits

Mind-Body Healing Story with Andrea Malinowski and Michelle Wiegers

This Might Hurt’s website. The filmmakers have curated an incredibly resourced website which is incredibly helpful in mind-body recovery.
- How to Unlearn Pain
- Symptom Specific Resources
Psychophysiologic Disorder Association
- Mind-Body Self Assessment Quiz on the PPDA website.

Neural Pathways: a 3-Minute Animated short explaining the role of the brain in mind-body symptoms.

Tame the Beast: 5-minute anmiated short on understanding pain by Lorimer Moseley.

Breakthrough with Healing Chronic Pain, Talks at Google Presentation with Dr. Howard Schubiner

Dr. Sarno 20/20 Segment– 1999 Story of Dr. John Sarno’s work in healing chronic back pain.

Why Things Hurt TED Talk with Professor Lorimer Moseley, clinical scientist and pain researcher.

Understanding Pain in less than 5 minutes, a short video that helps explain the source of pain.

This Might Hurt Documentary: A film featuring a radical treatment for chronic pain.

Interview with Dr. John Sarno, the Founder of TMS/Mind-Body recovery

Pain Brain Film, A documentary about a neuroscience study that challenges the medical industry’s approach to chronic pain.

All the Rage Documentary, explores the work of renowned physician Dr. John Sarno and his radical methods to treat chronic back pain.

Unlearn Your Pain by Dr. Howard Schubiner, 2016
The Way Out by Alan Gordon, 2021
The Mind Body Prescription by Dr. John Sarno, 1999
Hidden From View: A textbook for professionals on the treatment of psychophysiologic disorders, by Dr. Howard Schubiner. 2018
Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, 1991
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Dr. Bessel van der Kolk. 2015