Happy Mother’s Day to each one of you! I’m so grateful for you and all the many roles you playContinue reading “Mothering Ourselves in Mind-Body Healing”
Category Archives: Healing
Poem and Reflection: Slowing Down on our Mind-Body Healing Journey
In this video I read a poem of mine called “Slow Down.” Before I read it for you, I shareContinue reading “Poem and Reflection: Slowing Down on our Mind-Body Healing Journey”
Five Years of Mind-Body Healing
Five years ago I was newly free of chronic symptoms and went on a hike in the woods with my husband. It was the first time in years I was able to walk that far. When my symptoms were at their worst, I was often homebound, hardly going anywhere except to church or my friend’s house for tea.
Writing Helps Us Heal
I have a friend who is a creative nonfiction writer and professor who says that when she’s writing a newContinue reading “Writing Helps Us Heal”
Poetry Helps Me Heal
Poetry helps us heal, especially in a time where we live with such deep unknowns for our lives and forContinue reading “Poetry Helps Me Heal”